Channel: GuerrillaZen Fitness
Category: Sports
Tags: how to fix forward head posture - 3 easy exercises (from a chiropractor)posture correctionblake bowmanexercises for shoulder postureupright healthpoor posturejeremy ethiershoulder posture exerciseshow to fix bad posturehow to correct your posture - 5 home exercises to fix your posturefunctional patternsposture stretchposture exercisesposture strengtheningposture correction exercisesexercises for posturehow to improve shoulder posturestrengthside
Description: Have bad shoulder posture and alignment? These corrective strengthening exercises help out big time! Posture the ultimate life hack: guerrillazen.com/posture-the-ultimate-life-hack =============== SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING: guerrillazen.com/services-training/coaching ★ APT Solution: guerrillazen.com/apt-solution ★ Intelligent Strength Program: bit.ly/2kgR9fY ★ Neuromuscular Warm Up (launch sequence): bit.ly/2pygLEE ★ Clean Eating Plan (for women): bit.ly/2nZYQJD ★ Inflammation Solution: bit.ly/2pedFZl GUERRILLAZEN PODCAST: ★ iTunes: guerrillazen.libsyn.com/rss ★ Spotify: open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ SOCIAL MEDIA LINKS: ★ Facebook: facebook.com/guerrillazenfitness ★ Instagram: instagram.com/guerrillazen ★ My Personal YouTube Channel: bit.ly/2hBGZ4m #posture #posturecorrection #correctiveexercise